Consistency is Key

It is very important to me to maintain consistency in my own practice as a student. Not only do I learn about myself (through this self-study practice), but I feel that I am better able to teach my students if I have explored the asanas for myself (even if my body is different).

On the days when I am not teaching, I enjoy practicing with my community as one of the students. Not only does this let the students know what I can and cannot do, I believe it also shows the community how dedicated I am to our Ashtanga Program. I don’t just teach; I rely on it for my own development.

Well, my own sanity too.